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Granny Smith Apple & Sunflower Cinnamon Oatmeal Cup

Sale price Price $19.98 Regular price

*NUT FREE* Tart Apples. Toasty Sunflower Seeds. Creamy Oats. Subtly Sweet.

Our take on a classic Apple Cinnamon flavor // Freeze-dried Granny Smith apples and cassia cinnamon are blended into the oats. We then add unsalted dry-toasted sunflower seeds for a "nutty" crunch. It's finished off with the perfect sprinkle of organic coconut sugar and a pinch of Himalayan pink salt for a tart, nutty, sweet & spicy flavor combo.

Ingredients: Gluten-free Oats, Sunflower Seeds, Organic Coconut Sugar*, Apples, Cinnamon, Himalayan Pink Salt

How to Make Instant Oatmeal

Boiling Water (Recommended):

Add 2/3 - 3/4 cup hot or boiling water (175-200F) into the cup. Stir, cover and let stand for 2-3 minutes. Enjoy!


Add 2/3 - 3/4 cup cold or room temp water into the cup. Stir, and microwave without the lid for 1-1:30 minutes. Watch carefully as it may boil over. Let sit for 1 minute and stir well before eating. 

certified gluten free, kosher, non-gmo, woman owned, vegan

  • LOW SUGAR - Sweetened with only 5g of organic coconut sugar in the entire serving.
  • WHOLE GRAIN OATS - We only source from farms that have a no-glyphosate policy.  In fact, there is a complete ban on the use of glyphosate in the oat fields from the time of seeding to harvest.
  • SOURCING - Mindfully sourced and local whenever possible.
  • INGREDIENTS - 6 ingredients or less. Free of top 8 allergens and nut-free.
  • HIGH FIBER & PROTEIN - Helps keep you fuller for longer.
  • CONVENIENT - Shelf stable & ready in 3 minutes or less. Perfect for on the go.
  • CERTIFIED - Gluten-Free, Non-GMO, Kosher, Vegan
  • WOMAN & BIPOC owned. Based in Los Angeles, CA.

Customer Reviews

Based on 32 reviews
Oscar Gabriel Fonseca
My kids love the oatmeal

I recently purchased the Granny Smith apple & sun flower cinnamon because they are nut free and that’s the only one I can buy and with one cup I can feed both kids adding fruit or other toppings. I hope they make more flavor without nuts. I also like the fact that is not sugary. I will buy more.

Jan Slavid
Fresh apple taste

Fresh apple taste goes well with the cinnamon and crunch of the sunflower seeds. Yum!

Greg Stansel
Very Filling

The cups are very filling, but a little bland on taste. Simple ingredients, and are exactly as described! I love that they are not a mushy mixture! They have plenty of texture.


The apple oatmeal cups are my new favorite!

Bill Radaj
Delicious breakfast

Enjoy the oatmeal for breakfast
My wife is partial to the Hazelnut flavor
Great way to start the day