Subscription automatically renews at the selected delivery frequency until canceled. Easily manage, pause, skip, or cancel your subscription anytime.
This product features real blueberries, pure Vermont maple sugar, and whole-grain oats. It's not too sweet and 100% of the flavor comes from real ingredients— no added flavors.
Always: gluten-free, vegan, lower sugar, high fiber, and a good source of protein
Perfect for: fast mornings, desk lunches, post-workout fuel, travel snacks and guilt-free comfort food
*Packaging may vary. Please refer to the printed package for current product details. Images may show optional serving suggestions; toppings and added ingredients are not included unless stated.
Blueberry Maple: Gluten-Free Oats, Almonds, Pure Maple Sugar, Blueberries, Organic Coconut Sugar, Himalayan Pink Salt
Contains: almonds. Processed in a facility that also processes milk, tree nuts (including walnuts and almonds), and eggs.
Nutrition Facts: Servings: 1, Serv. size: 1 container (52g), Amount per serving: Calories 200, Total Fat 5g (8% DV), Sat. Fat 1g (4% DV), Cholest. 0g (0% DV), Sodium 65mg (3% DV), Total Carb. 35g (12% DV), Fiber 6g (25% DV), Total Sugars 6g (Incl. 5g Added Sugars, 10% DV),
Protein 7g (7% DV), Vit. D (0% DV), Calcium (4% DV), Iron (10% DV), Potas. (6% DV). %DV = %Daily Value
Our blueberry maple instant oatmeal is perfect for busy mornings, post-workout meals, or a clean, on-the-go snack.
HOW WE
COMPARE
Added Sugar
14g
12g
5g
Sodium
290mg
200mg
70mg
No Added Flavors
not including
not including
including
Glyphosate Free Oats
not including
not including
including
Gluten Free & Vegan
not including
not including
including
Women Owned
not including
not including
including
About Your Maker
I ditched my modeling career to sell oatmeal, and it all worked out!
Between modeling and business school, I needed something quick, healthy, and actually tasty to fuel the chaos.
After nearly a decade of eating oatmeal every day, I created Mylk Labs: wholesome, feel-good breakfasts you can enjoy anytime, anywhere.
Whether you’re a busy parent, a health-conscious professional, or just someone trying to eat better without overthinking it—we’re here to make healthy habits stick.
Because nourishing yourself shouldn’t be the hardest part of your day.
Store owner replied:
Love the selfie! Thanks for sharing, JC :) -Grace, founder
If I forget to set it up overnight, it's just as good warm! When it's cold, I add fresh blueberries. When it's warm I add a splash of oatmilk. This flavor is perfect for me because it's not too sweet. No sugar crash!
Store owner replied:
You're amazing!! Thank you for loving our oats, Charlene!! 😊-Grace, founder
I am an oatmeal newbie but needed a less sugary breakfast option. This oatmeal is perfectly sweet without feeling like dessert for breakfast. Blueberry Maple is by far my favorite and i put some fresh blueberries in it. I’ve tried it as overnight oats also but in my opinion fresh is best!
Store owner replied:
Thanks so much for your kind words! I'm glad you enjoyed our oatmeal. You'll be an oatmeal connoisseur in no time!! 😊 -Grace, founder
THE MOST amazing breakfast. It makes getting up early in the morning so much more joyful!
Store owner replied:
Reading this review made me so happy!! I'm glad we could make your mornings easier 😊 -Grace, founder
Hands down, my favorite flavor is the Blueberry! I used to shy away from all those other store-bought brands with maple "flavoring" because they were so artificial and overly sweet. But once I tried Mylk Labs Blueberry w/ Maple, it was an instant winner. I love the light touch of sweetness and the true maple syrup flavor - it's the perfect balance. The oatmeal fills up about 2/3rds of the container, and it's a really nice consistency of thickness, but you can easily thin it out by adding more liquid after cooking. I usually add a bit and heat it up in 10-second increments until I get the right texture. Today, I added chia seeds, blueberries and bananas with some honey and it practically hits all the way to the top. It fills me up nicely but sometimes I wish there was more. It's THAT good. Before this, I never ate breakfast and now I feel so much better having something solid that keeps me energized. I look forward to this every morning!
This oatmeal is so amazing! It’s so easy to prepare. 1 minute in the microwave, I personalize mine a bit and add a pinch French vanilla creamer, and it is literally the perfect, simple, most wholesome breakfast. Especially being on the go! Lots of flavor. I would like to also add the customer service is exceptional. Whenever I had questions I got a response very promptly. All of my questions were answered thoroughly and no it wasn’t AI, it was very personable. This is a beautiful company. Thank you mylk labs!! <3
Store owner replied:
Aw, yay!! I'm so glad we could help you, Septemba. Also, french vanilla creamer sounds AMAZING. -Grace, founder
My wife and I never start our day without having one of these amazing oatmeal cups. We love all the flavors and have them on a monthly subscription so that we never run out of our Mylk Labs fabulous oatmeal cups. The owner of Mylk Labs, Grace, is also such a wonderful lady. She and I often e-mail one another just to let her know that we love her oatmeal. Grace always writes back with a very nice e-mail. Recently, Grace came out with a new flavor, Banana Bread. I love this flavor, as well as all the others I have eaten for many years!
Store owner replied:
A little breakfast on the go I see? Thanks Lisa!! Love the action shot. -Grace, founder
I have been enjoying my Mylk Labs oatmeal for several years now. I now also have my wife hooked on Mylk Labs oatmeal, and she enjoys the apple and the other tasty oatmeal we have delivered every 30 days. We consume two a day, so we have to ensure that we’re stocked up correctly. I have also turned on many of my friends; each one loves their Mylk labs Just as I do. My wife and I are heading to Connecticut from California to visit dear friends. These are friends that I have turned onto these oatmeal cups, and they just had a delivery made so that we have enough to last for the week. We’re going to be there enjoying our Mylk Lab's oatmeal cups together! Thanks, Grace, for creating such an excellent breakfast that’s easy to enjoy, healthy, and the best way to start our day.
Store owner replied:
Peter, you're my favorite kind of person and I am ever so grateful for your enthusiasm and support!! Thanks for being you! -Grace founder
Love my Mylk Labs oatmeal as does my wife and all family members. My friends are also now hooked on this amazing oatmeal. I tell everyone about Mylk Labs oatmeal’s.
Store owner replied:
We have our own cubbie!!! 🥹 Thanks for all your support, Peter! -Grace
I eat Mylk Labs oatmeal every day and especially love the blueberry! It's delicious, healthy and satisfying. Sometimes I'll add some fresh blueberries or a spoonful of unsweetened applesauce along with a dash of cinnamon but it's also great on its own. I gave out sample packs as Christmas gifts and everyone loved them. My neighbor is now a regular customer. Thanks Mylk Labs!
Store owner replied:
Aw, thank you for spreading the word!! I'm glad everyone enjoyed it. PS. your pup is the absolute cutest. -Grace, founder
I tried to e maple blueberry once when on a work trip in Rosemary Beach FL @ Amavida coffee shop & was surprised at how delicious it was!
Now it’s my go-to, on the go, breakfast I take with me to work :)))
Absolutely delicious!! I’m really pleased with my purchase and am on a subscription. I rarely eat oats in the summer so my stash is ready for the colder weather.
This is one of my favorites! I add some banana. It keeps me full. I love your tops. They are secure and helps to get the oatmeal to the perfect consistency !
I mainly bought this product to try the blueberry. I purchased a variety pack and all of them are good. I will definitely order more. I really enjoy them.
Store owner replied:
Hi Jeff. Thanks for the review! Our Apple Cinnamon, Maple Strawberry and Mixed Berry have sunflower seeds instead of nuts! Hope this helps. -Grace, founder
I love the mix. Very easy to use but I pour oats in a bigger bowl and lots of fruit. Perhaps make a large portion for big people
Tommy Tee
I love the MYLK oatmeal. They are easy to fix and delicious. I find them perfect for travel, especially since I have Celiac disease and it is often hard to find a place that serves gluten-free food (especially in small towns). Highly recommend MYLK oatmeal.
Add 2/3 cup unheated water or 4oz milk and stir. Microwave on high for 1 minute. Let stand for 2-3 minutes to thicken.
No microwave? No problem. Add boiling water and let it sit for 3 minutes.
How much added sugar per serving?
Only 5g of organic coconut sugar or pure maple sugar for the entire cup!
Is instant oatmeal healthy?
Not all oatmeal is created equally. Here at Mylk Labs, we use less sugar, high quality ingredients and healthy fats to deliver benefits beyond a convenient breakfast.
Is your oatmeal gluten free?
Yes, Mylk Labs oatmeal is certified gluten-free by GFCO, so it's safe for people with celiac disease or gluten sensitivities.
Can I make these as overnight oats?
Yes! Just add your milk of choice per instructions and soak overnight.
Are your oats glyphosate-free?
Our oat supplier is Glyphosate Residue Free Certified by the Detox Project. There is a complete ban of this chemical from seed to harvest at the farm.
What allergens are in your products?
We do not use gluten, dairy, soy, eggs, fish, shellfish, or peanuts in any of our products. However, some of our products contain Almonds and are manufactured in a facility that also processes milk, eggs, tree nuts, wheat, and soy. The only nuts processed on our production line are Almonds and Walnuts.
Can I compost the packaging?
Yes, industrial composting sites are able to break down polyethylene-lined paper cups, however, not all curbside programs can accept these items. If unsure, please check with your local curbside recycling program.
Shipping & Returns
Orders normally ship within 1-3 business days and take 2-5 business days to arrive. Shipping is free when you order over $40+. For returns, please see our Returns & Refunds policy