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This product features California sliced almonds, organic coconut sugar, and whole grain oats. It's not too sweet and 100% of the flavor comes from real ingredients—no added flavors.
Always: gluten-free, vegan, lower sugar, high fiber, and a good source of protein
Perfect for: fast mornings, desk lunches, post-workout fuel, travel snacks and guilt-free comfort food
*Packaging may vary. Please refer to the printed package for current product details. Images may show optional serving suggestions; toppings and added ingredients are not included unless stated.
Contains: almonds. Processed in a facility that also processes milk, tree nuts (including walnuts and almonds), and eggs.
Nutrition Facts: Servings: 1, Serv. size: 1 container (53g), Amount per serving: Calories 220, Total Fat 8g (12% DV), Sat. Fat 1g (4% DV), Cholest. 0g (0% DV), Sodium 110mg (5% DV), Total Carb. 32g (11% DV), Fiber 6g (26% DV), Total Sugars 6g (Incl. 5g Added Sugars, 10% DV), Protein 8g (8% DV), Vit. D (0% DV), Calcium (6% DV), Iron (12% DV), Potas. (6% DV). %DV = %Daily Value
Fun Fact: Out of all the tree nuts, almonds are the highest in protein and fiber, which aids weight loss and keeps you fuller for longer.
Our roasted almond instant oatmeal is perfect for busy mornings, post-workout meals, or a clean, on-the-go snack.
HOW WE
COMPARE
Added Sugar
14g
12g
5g
Sodium
290mg
200mg
70mg
No Added Flavors
not including
not including
including
Glyphosate Free Oats
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not including
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Gluten Free & Vegan
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Women Owned
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About Your Maker
I ditched my modeling career to sell oatmeal, and it all worked out!
Between modeling and business school, I needed something quick, healthy, and actually tasty to fuel the chaos.
After nearly a decade of eating oatmeal every day, I created Mylk Labs: wholesome, feel-good breakfasts you can enjoy anytime, anywhere.
Whether you’re a busy parent, a health-conscious professional, or just someone trying to eat better without overthinking it—we’re here to make healthy habits stick.
Because nourishing yourself shouldn’t be the hardest part of your day.
Really enjoyed this great oatmeal,,reminds me of the old fashioned oatmeal.my grandma used to serve us.This is my second order,haven't tried all the flavors.Tastes soo good..
Store owner replied:
You're so sweet, Dan!! Maybe one day.... :) Also, the peanut butter + oatmeal combo is delish! -Grace, founder
Love this healthy, easy-to-prepare product, and this is my favorite flavor. I love supporting small businesses, and this company is FANTASTIC!
Highly recommend!
Store owner replied:
So glad you're enjoying the oats! Sorry for the confusion. I am happy to help troubleshoot the shipping issue as you shouldn't be limited to only 3 boxes at a time. Let me know! 😊-Grace, founder
Store owner replied:
Thank YOU for enjoying them, Amy! 😊 -Grace, founder
I love the almond. Every morning before the gym I eat this, having made it the night before and popped it in the fridge. I add protein powder and hemp or flax or chia seeds as well.
Store owner replied:
Glad to hear you're loving the Roasted Almond Oatmeal! Thanks for taking the time to write this review 😊 -Grace, founder
The Almond / Salt is my favorite. It has a mellow flavor and isn't too sweet. I add some unflavored protein powder to mine. So nice to have breakfast so simple to fix in the mornings.
Store owner replied:
What a great way to get extra protein. Thanks for sharing Cynthia! -Grace, founder
The almost pink salt oatmeal is delicious. Perfect to take to work for a quick breakfast, or to enjoy on the weekends before long trail runs. I'm also really happy to see it served at one of my favorite coffee shops in Minneapolis. It is so much better than the super-sugar, processed oatmeal you normally see on the shelves. Definitely give this a try...you can taste the difference!
Store owner replied:
Pre-run snack is so smart!! Thanks for the sweet review, Amy! :) -Grace, founder
We always add to the oatmeal. A little bit more water, raisins, bananas, or even fresh blueberries. These are also great to use for cold oatmeal/overnight oats.
Store owner replied:
Sounds delicious, Laurel! What's that white topping you added too? ✨ -Grace, founder
Would love to order more but just too expensive for retired lady on fixed income. Saw where 5 dollar off if I upload a picture but do not know how to do that. Anyway maybe the price will come down one day
I just love this oatmeal. It’s tasty and quick to make! Ii Lind adding some granola to it along with some toast and fruit for a nice breakfast. I’m simple, so I like the original flavor.
I love this oatmeal. I’m a plain oatmeal eater. I love it with just the brown sugar and almonds. My one and only favorite. I love the taste, it’s quick and it starts my day.
I love the MYLK oatmeal. They are easy to fix and delicious. I find them perfect for travel, especially since I have Celiac disease and it is often hard to find a place that serves gluten-free food (especially in small towns). Highly recommend MYLK oatmeal.
Add 2/3 cup unheated water or 4oz milk and stir. Microwave on high for 1 minute. Let stand for 2-3 minutes to thicken.
No microwave? No problem. Add boiling water and let it sit for 3 minutes.
How much added sugar per serving?
Only 5g of organic coconut sugar or pure maple sugar for the entire cup!
Is instant oatmeal healthy?
Not all oatmeal is created equally. Here at Mylk Labs, we use less sugar, high quality ingredients and healthy fats to deliver benefits beyond a convenient breakfast.
Is your oatmeal gluten free?
Yes, Mylk Labs oatmeal is certified gluten-free by GFCO, so it's safe for people with celiac disease or gluten sensitivities.
Can I make these as overnight oats?
Yes! Just add your milk of choice per instructions and soak overnight.
Are your oats glyphosate-free?
Our oat supplier is Glyphosate Residue Free Certified by the Detox Project. There is a complete ban of this chemical from seed to harvest at the farm.
What allergens are in your products?
We do not use gluten, dairy, soy, eggs, fish, shellfish, or peanuts in any of our products. However, some of our products contain Almonds and are manufactured in a facility that also processes milk, eggs, tree nuts, wheat, and soy. The only nuts processed on our production line are Almonds and Walnuts.
Can I compost the packaging?
Yes, industrial composting sites are able to break down polyethylene-lined paper cups, however, not all curbside programs can accept these items. If unsure, please check with your local curbside recycling program.
Shipping & Returns
Orders normally ship within 1-3 business days and take 2-5 business days to arrive. Shipping is free when you order over $40+. For returns, please see our Returns & Refunds policy