Two containers of oatmeal with toppings on a table, featuring 'Banana Nut' and 'Blueberry Maple' labels.

Healthy Breakfast

in 60 Seconds

Less Sugar, More Flavor

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Healthy Doesn’t Have to Be Complicated

Real food. Made fast. Zero stress.

nutty roasted almond instant oatmeal cup

roasted almond oatmeal cup with fruit and chia

mylk labs maple strawberry oatmeal cup icon

SHOP ALL

Ready in 3 Minutes

Just add hot water. That’s it.

Less Sugar, Gut Friendly

Designed for daily health

Effortless Routine

So easy, it becomes a habit.

Perfect for Busy Days

At your desk, on the road, or wrangling toddlers.

Glyphosate-Free Oats

Real, clean ingredients.

12PK Variety Bundle

~~$47.96~~

$41.98

12PK Variety Bundle

~~$47.96~~

$41.98

Ships free in the continental U.S.Note: This item is excluded fro...

Flavor: Variety Pack

Ships free in the continental U.S.Note: This item is excluded from discounts. 5 flavors. 12 cups.... Read More

Ships free in the continental U.S.
Note: This item is excluded from discounts.

5 flavors. 12 cups. 30-second prep.

Certified gluten-free, vegan, and made with real, clean ingredients — lower sugar, high fiber, and a good source of protein.

Includes: Maple Strawberry (2), Apple Cinnamon (2), Roasted Almond (2), Banana Nut (2), Blueberry Maple (4)

Perfect for: busy mornings, desk lunches, post-workout snacks, or healthy comfort food anytime.

Browse healthy breakfast ideas

non-GMO gluten free vegan kosher woman owned

Ships free in the continental U.S.
Note: This item is excluded from discounts.

5 flavors. 12 cups. 30-second prep.

Certified gluten-free, vegan, and made with real, clean ingredients — lower sugar, high fiber, and a good source of protein.

Includes: Maple Strawberry (2), Apple Cinnamon (2), Roasted Almond (2), Banana Nut (2), Blueberry Maple (4)

Perfect for: busy mornings, desk lunches, post-workout snacks, or healthy comfort food anytime.

Browse healthy breakfast ideas

non-GMO gluten free vegan kosher woman owned

From Model to Maker

I ditched my modeling career to sell oatmeal, and it all worked out!

Between modeling and business school, I needed something quick, healthy, and actually tasty to fuel the chaos.

After nearly a decade of eating oatmeal every day, I created Mylk Labs: wholesome, feel-good breakfasts you can enjoy anytime, anywhere.

Whether you’re a busy parent, a health-conscious professional, or just someone trying to eat better without overthinking it—we’re here to make healthy habits stick.

Because nourishing yourself shouldn’t be the hardest part of your day.

-Grace, Founder

quick easy healthy convenient oatmeal cups with toppings

Quick FAQs

Only 5g of organic coconut sugar added per serving.
Add hot water or choice of milk to the fill line and stir. Let sit for 3 minutes and enjoy! Or, add cold water/milk to the fill line, stir, and microwave on high for 1 minute. Let stand for 2-3 minutes and enjoy!
Not all oatmeal is created equally. Here at Mylk Labs, we use less sugar, high quality ingredients and healthy fats to deliver benefits beyond a convenient breakfast. It's also good for weight loss, constipation and lowers cholesterol.
Yes, Mylk Labs oatmeal is gluten-free, so it's safe for people with celiac disease or gluten sensitivities.
Yes! Our supplier is Glyphosate Residue Free Certified by the Detox Project. There is a complete ban of this chemical from seed to harvest at the farm.
We do not use gluten, dairy, soy, eggs, fish, shellfish, or peanuts in any of our products. However, some of our products contain Almonds and are manufactured in a facility that also processes milk, eggs, tree nuts, wheat, and soy. The only nuts processed on our production line are Almonds and Pecans.
Instructions suggest making them hot but they're great as overnight oats too! Just add your milk of choice per instructions and soak overnight.