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Guest post by @healthfulradiance

Looking to change up your usual breakfast? These healthy oatmeal breakfast muffins are sure to do the trick! They’re perfect for stashing in your bag and they’re dense and hearty, giving you the fuel to get through your day.

healthy blueberry muffinsgluten free blueberry muffins

Blueberry & Maple Breakfast Muffins 



Set oven to 350 and grease a muffin pan/line with liners. Fill the oatmeal cups with hot water and stir, place lid on top and let sit. In a bowl mix all of the other ingredients until well-combined. Add the cooked oatmeal and mix again.

Add in:
  • pinch of baking powder
  • pinch of sea salt
  • pinch of cinnamon
  • 1 cup almond flour


Mix until batter is thoroughly combined. Pour into muffin pan and bake for about 30-35 minutes. Let cool completely before serving.

Tag @MylkLabs #NutsForOats to be featured!


Angie CurusoAngie is a college student with a passion for wellness living in NYC. After battling an eating disorder, she strives to promote a lifestyle of good health, happiness, and balance! Follow her journey at or on Instagram at @healthfulradiance


Did you make this recipe?

Tag @mylklabs on Instagram and hashtag #mylklabs

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