![SELF](http://www.mylklabs.com/cdn/shop/files/1-min.jpg?v=1693924054)
![BuzzFeed](http://www.mylklabs.com/cdn/shop/files/2.png?v=1693924345)
![Refinery](http://www.mylklabs.com/cdn/shop/files/3-min.png?v=1693924054)
![POPSUGAR](http://www.mylklabs.com/cdn/shop/files/4-min.png?v=1693924054)
![health magazine logo](http://www.mylklabs.com/cdn/shop/files/5-min.png?v=1693924054)
![Delish](http://www.mylklabs.com/cdn/shop/files/6-min.png?v=1693924054)
![thrillist](http://www.mylklabs.com/cdn/shop/files/7-min.png?v=1693924054)
![Coconut Sugar](http://www.mylklabs.com/cdn/shop/files/sugar-cube_ee4ff126-a357-4ae3-9813-02df52d7ae07.png?v=1664875456)
50% Less Sugar
Organic coconut sugar
![Fuller For Longer](http://www.mylklabs.com/cdn/shop/files/coconut_e8fe0167-e35a-4cbc-b144-5570e18d4556.png?v=1664875611)
Protein Oatmeal
Keeps you fuller for longer
![Only Real Ingredients](http://www.mylklabs.com/cdn/shop/files/harvest_fc99fa28-86fa-4e61-9131-25bdb9dbc3be.png?v=1664875628)
High Fiber Cereal
Promotes gut health
![Ready in 3 Minutes](http://www.mylklabs.com/cdn/shop/files/Group_7_55fc48c5-9810-4f61-8f8a-5d0976f2f511.png?v=1664875643)
Easy Meal Prep
Just add water or milk
![](http://www.mylklabs.com/cdn/shop/files/Asset_1485_0fc43ae9-5957-4151-ab3a-f97385d95ce4.jpg?v=1664875665)
Glyphosate-Free Oats
High quality nutrition
![Certified Gluten Free GFCO.ORG](http://www.mylklabs.com/cdn/shop/files/5-min_58852ffb-f71a-4c7c-ae51-bbe449f45d74.png?v=1693924750)
![The Non-GMO Project](http://www.mylklabs.com/cdn/shop/files/4-min_6ac61819-8f3e-41c7-9533-1876ffdf2731.png?v=1693924751)
![Orthodox Union Kosher](http://www.mylklabs.com/cdn/shop/files/3-min_9968a915-94c3-4973-8c87-f584a541ecbd.png?v=1693924750)
![VEGAN](http://www.mylklabs.com/cdn/shop/files/2-min.png?v=1693924750)
![Women Owned](http://www.mylklabs.com/cdn/shop/files/1-min.png?v=1693924750)
Hi, I'm Grace!
I ditched my modeling career to sell oatmeal, and it all worked out!
Between modeling and business school, I needed something quick, healthy, and delicious to fuel my busy life. Somehow, I found myself eating oatmeal... everyday... for almost a decade!
So, I created Mylk Labs. My homemade daily oatmeal, made in a convenient on-the-cup for you to enjoy anytime, anywhere.
It’s my daily ritual, and I hope it’ll become yours too!
![woman holding stack of oatmeal](http://www.mylklabs.com/cdn/shop/files/Asset_353-min.png?v=1697596672)
![quick easy healthy convenient oatmeal cups with toppings](http://www.mylklabs.com/cdn/shop/files/banana_oatmeal_benefits.png?v=1719878123)
Quick FAQs
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Only 5g of organic coconut sugar added per serving.
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Add hot water or choice of milk to the fill line and stir. Let sit for 3 minutes and enjoy! Or, add cold water/milk to the fill line, stir, and microwave on high for 1 minute. Let stand for 2-3 minutes and enjoy!
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Not all oatmeal is created equally. Here at Mylk Labs, we use less sugar, high quality ingredients and healthy fats to deliver benefits beyond a convenient breakfast. It's also good for weight loss, constipation and lowers cholesterol.
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Yes, Mylk Labs oatmeal is gluten-free, so it's safe for people with celiac disease or gluten sensitivities.
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Yes! Our supplier is Glyphosate Residue Free Certified by the Detox Project. There is a complete ban of this chemical from seed to harvest at the farm.
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We do not use gluten, dairy, soy, eggs, fish, shellfish, or peanuts in any of our products. However, some of our products contain Almond and Coconut and are manufactured in a facility that also processes milk, eggs, tree nuts, wheat, and soy. The only nuts processed on our production line are Almonds, Coconut, and Pecans.
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Instructions suggest making them hot but they're great as overnight oats too! Just add your milk of choice per instructions and soak overnight.
![woman eating mylk labs oatmeal](http://www.mylklabs.com/cdn/shop/files/ugc-12.jpg?v=1697589128)
![A child eating oatmeal with a spoon](http://www.mylklabs.com/cdn/shop/files/ugc-11.jpg?v=1697589091)
![a woman in the car eating oatmeal](http://www.mylklabs.com/cdn/shop/files/ugc-10.jpg?v=1697589053)
![woman eating mylk labs oatmeal](http://www.mylklabs.com/cdn/shop/files/ugc-9.jpg?v=1697589016)
![A woman wearing glasses feeds oatmeal to a baby with a spoon.](http://www.mylklabs.com/cdn/shop/files/ugc-8.jpg?v=1697588974)
![A person in a yellow dress eating oatmeal.](http://www.mylklabs.com/cdn/shop/files/ugc-7_145ad3a4-7cab-4dc3-b959-7ca9f2b19d31.jpg?v=1697588924)
Start Eating Breakfast Daily
![four instant oatmeal cups with fruit toppings](http://www.mylklabs.com/cdn/shop/files/bundles.png?v=1719877468)
Subscribe to Save
- 15% off all orders
- You choose your flavors and delivery schedule
- Cancel anytime!
![Best Seller Bundle-Mylk Labs Apple Cinnamon, Blueberry Maple, Roasted Almond, Banana Nut and Strawberry Vanilla Instant Oatmeal Cups](http://www.mylklabs.com/cdn/shop/files/variety-bundle-30_d0c2dd5f-df58-4a2c-9d3f-45a19cc43be8.png?v=1719877920)