Recipes & Wellness Tips

How To Establish A Morning Routine For Kids

Gentle morning sunrise. Chirping meadowlarks. A toasty cup of coffee. Ah. There’s nothing better than a tranquil, peaceful morning.  Unfortunately, that picture is little more than a distant fantasy for parents of young kids. Instead, mornings more often resemble warzones with cranky faces, homework doused in orange juice, and a...

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Healthy Tiramisu Oatmeal

What is Tiramisu? In case you're not familiar with this mouth watering, light yet indulgent dessert, tiramisu is a coffee-flavored Italian dessert made of ladyfingers and whipped cream. The lady fingers are dipped into strong coffee or espresso, and layered with an egg, heavy cream, sugar and mascarpone cheese mixture....

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Discover a Guilt-Free Delight: Triple Chocolate Microwavable Oatmeal Muffin Recipe

Looking for a dessert that combines convenience, health, and decadence? Look no further! Our Triple Chocolate Microwavable Oatmeal Muffin is a delightful treat that ticks all the boxes. With a perfect fusion of wholesome ingredients and the irresistible allure of chocolate, this recipe will have you indulging without compromising on...

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The Healthiest Kind of Oatmeal + Supercharge Toppings

It's hard not to look for a comfort food first thing in the morning. You've just had to crawl out of your warm and comfy bed—you need something to look forward to! Well, a hearty bowl of strawberry oatmeal can brighten up any morning—and you don't have to feel guilty...

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The Best Topping Combinations for Easy Overnight Oats

Mylk Labs oatmeal cups were made to be quick and easy (ready in under 3 minutes), but sometimes you don’t even have time for that in the morning! While our oats are meant to be eaten hot, prepping them as overnight oats is an even easier way to make sure...

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