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Recipe collaboration with @sharethedeat

Dessert and breakfast all in one? Count us in! Oatmeal muffins have always been a favorite for us. It's hearty, satisfying and so delicious! Adding walnuts gives extra antioxidants, omegas and helps to promote a healthy gut! We promise this won't disappoint. We used our Blueberry Maple oatmeal in this recipe but feel free to swap for any flavor that you like!

gluten free blueberry walnut muffins
easy gluten free blueberry walnut muffin recipe
Easy Gluten-Free Walnut Muffins


  • 2.5 cups of Mylk Labs oatmeal cup, any flavor, poured out & measured
  • 1 cup applesuace
  • 3/4 non-dairy milk
  • 1/3 cup of honey
  • 2 eggs
  • 2 tsp baking power
  • 1/2 tsp baking soda
  • pinch of salt
  • dash of cinnamon
  • 1/3 cup chopped walnuts


            1. Preheat your oven at 350 F.
            2. Take your Mylk Labs oatmeal and measure out 2.5 cups. Blend in a food processor until it becomes a flour-like consistency.
            3. Mix applesauce, milk, honey and eggs in a bowl and set aside.
            4. In a clean bowl, mix pulverized oats, baking powder, baking soda, salt and cinnamon and combine with wet ingredients.
            5. Fold in 1/3 cup chopped walnuts, careful not to over mix.
            6. Line a muffin tin and pour in the batter about 3/4 full.
            7. Bake for 25 minutes or until a toothpick comes out clean. Enjoy!

              Make sure to tag @sharethedeat & @mylklabs and #NutsForOats to be featured. Enjoy!

              Did you make this recipe?

              Tag @mylklabs on Instagram and hashtag #mylklabs

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