Thanks to our handy dandy oatmeal cups, you can have a nutritious breakfast ready to go in three minutes or less! With real ingredients, low sugar and the tastiest flavors, anyone – including those who are vegan & gluten-free – can enjoy the delicious taste of oatmeal in the morning.

In this blog, you will find our two favorite ways of making the perfect bowl of oatmeal using our fast and easy oatmeal cups.

blueberry maple overnight oats easy recipe
Blueberry and Maple Overnight Oats

While our oatmeal cups only take 3 minutes to cook, prepping them the night before is another quick & easy way to ensure you have breakfast ready when you wake up. Here’s how make overnight oats:


  • 1x Cultivated Blueberry & Vermont Maple oatmeal cup
  • 1/2 cup non-dairy milk
  • 2 tbsp yogurt - extra protein!
  • 1 tsp of vanilla extract
  • 1/2 tbsp chia seeds - rich in fiber, antioxidants, and omega-3 fatty acids
  • maple syrup, to taste
  • Optional add ins: blueberries, granola & nut-butter
Combine everything in the oatmeal cup and refrigerate overnight. In the morning, add fresh blueberries, granola, and nut butter to make for a healthy breakfast on the go. Add additional milk if you like your oatmeal a little runny.

For those frosty cold mornings when you have to dash to work while getting the kids out the door, there is no reason to put your health last. The above recipe gives you the perfect start to even the busiest of days.

This next recipe is one you’ll want to keep to yourself. If you don’t, you’ll notice your family taking a spoonful or two before you can eat it! Get the family together so they can each make their own and enjoy some bonding in the kitchen. Get ready for…baked vanilla oatmeal! The perfect flavor for the holiday season.

baked oatmeal easy recipe

Vanilla Baked Oatmeal

Start with Mylk Labs’ Sun-Ripe Strawberry & Madagascar Vanilla oatmeal cup as the base; it contains raw sunflower seeds and only a dash of organic coconut sugar to sweeten.


Preheat the oven to 350 F. Combine all the ingredients in an oven-safe bowl. Save a few cut up strawberries and chocolate chips to use as the topping, and bake for 30-35 minutes. Enjoy your baked oatmeal in a cup!

Mylk Labs Mantra: Good Food with You in Mind

Oatmeal is naturally loaded with fiber and nutrients. We’ve built on this natural goodness with delicious flavors and packaged it all in convenient cups so you never have to compromise on taking care of yourself, no matter how busy your day. Breakfast is important. We make that first meal one that will keep you going with energy and nutrition all day long.

Give our oatmeal cups a try! They are wholesome, convenient and can be used in recipes like overnight oats and baked oatmeal. Put your spin on it! In any combination, our oatmeal cups are the perfect start to your day.

Did you make this recipe?

Tag @mylklabs on Instagram and hashtag #mylklabs

Leave a comment

Please note, comments must be approved before they are published

Just added to your wishlist:
My Wishlist
You've just added this product to the cart:
Go to cart page