Recipes & Wellness Tips

Banana Bread Energy Bites For Kids

The Perfect Snack For Kids (and Adults) If you're short on time and need something quick and nutritious for the kids, this recipe is for you. Energy bites are a staple in this household. It's easy, fail proof and kids LOVE them! For days where your to-do list just seems...

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No Bake Nut Butter Protein Bars (V)

Recipe collaboration with @veryveggievibes If you're not really a baker, this easy and quick recipe is for you. These no bake protein bars only require less than 5 minutes of hands on work and the rest is chillin (literally, in the freezer, ha)! Use any flavor Mylk Labs oatmeal cup of...

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Chewy Cashew Coconut Granola Bars (No Bake)

Recipe collaboration with @bitesbysam No bake. One pot. 5 minute prep or less! Perfect for a quick breakfast, pre/post workout snack  or dessert. It's so good for you and it'll keep you feeling full with all the fiber from the oats and energized with the healthy fats + protein from the nuts. ...

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Coconut Matcha Oat Bars

Recipe collaboration with @pb_lovin_pa These Coconut Matcha Oat Bars are SO good. One bowl recipe. Minimal clean up. It's hearty, decadent, energizing (from the matcha) and full of fiber and healthy fats to keep you satisfied. Best part? You can eat 'em for breakfast AND dessert because they're healthy and only...

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Vegan Pumpkin Pie Bars by

Guest recipe by What's better than a bite-sized portion of pumpkin pie that's (technically) healthy enough to eat for breakfast? I love using oatmeal crusts in desserts since they offer a great alternative to flour and are gluten-free. Being from New England, I'm also a huge fan of everything...

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