Recipes & Wellness Tips

The Perfect Snack for Kids (and Adults): Banana Bread Energy Bites
Looking for a quick, healthy snack that both kids and adults will love? These banana bread energy bites check all the boxes—easy to make, packed with nutrients, and absolutely delicious. Whether it...
Read more
No Bake Nut Butter Protein Bars (V)
Recipe collaboration with @veryveggievibes If you're not really a baker, this easy and quick recipe is for you. These no bake protein bars only require less than 5 minutes of hands on work and the ...
Read more
Chewy Cashew Coconut Granola Bars (No Bake)
Recipe collaboration with @bitesbysam No bake. One pot. 5 minute prep or less! Perfect for a quick breakfast, pre/post workout snack  or dessert. It's so good for you and it'll keep you feeling ful...
Read more
Recipe collaboration with @pb_lovin_pa These Coconut Matcha Oat Bars are SO good. One bowl recipe. Minimal clean up. It's hearty, decadent, energizing (from the matcha) and full of fiber and health...
Read more
Vegan Pumpkin Pie Bars by @what.shes.cooking
Guest recipe by @what.shes.cooking What's better than a bite-sized portion of pumpkin pie that's (technically) healthy enough to eat for breakfast? I love using oatmeal crusts in desserts since th...
Read more