Guest post by Stephanie Carter, MS, RDN Spring is upon us with it comes an increase in traveling for work and for pleasure – Coachella anyone? Ever wonder why you feel bloating while traveling? Well, long distance travel can throw off your body’s normal routines and leave room for the dreaded...
Recipes & Wellness Tips
Maintaining healthy cholesterol levels is crucial for overall cardiovascular health. While there are various approaches to managing cholesterol, one natural and effective way is incorporating oatmeal into your diet. Oatmeal is a versatile and nutrient-rich grain that has gained popularity as a heart-healthy food. In this blog post, we will...
When it comes to maintaining a healthy gut, a balanced diet plays a pivotal role. Among the myriad of food choices available, oats have gained significant recognition for their exceptional nutritional value and positive impact on gut health. Mylk Labs Oatmeal is PACKED with essential nutrients and rich in...
Oatmeal is an incredibly nutritious food that has been consumed for thousands of years. It has numerous health benefits that make it a great addition to your diet. But what if you could take your oatmeal to the next level and enjoy a delicious and healthy breakfast with added flavors...
If you have celiac disease or some form of sensitivity to gluten, then you are familiar with the challenges of buying food products that do not contain gluten. Even when a product is labeled gluten-free, that does not guarantee the product is free of gluten and that's due to contamination....
