Recipes & Wellness Tips

Our brains run on it. Our taste buds tingle at the sight of it. There’s no getting around it —  humans love sugar.  We love it so much that we’ve ingrained it in every aspect of our diet. Juicy fruits are packed with healthy amounts of sweetness while most sodas...

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Recipe collaboration with @intuitively_jenny If you've ever typed the following questions into google, this recipe is for you: Healthy snacks to bring to work Best school snacks for kids Easy healthy dessert recipes Comes together in literally less than 5 minutes and you've got a delicious snack that can fuel...

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Recipe collaboration with @veryveggievibes If you're not really a baker, this easy and quick recipe is for you. These no bake protein bars only require less than 5 minutes of hands on work and the rest is chillin (literally, in the freezer, ha)! Use any flavor Mylk Labs oatmeal cup of...

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Recipe in collaboration with @TheHappyNourished As warmer spring weather approaches, cool and refreshing treats are making their way back into my kitchen. This vegan, raw cake is one of our favorites! It’s super simple, delicious, and a great dessert to make ahead. Ingredients: Crust: 1 Cultivated Blueberry & Vermont Maple Oatmeal Cup...

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Guest Post by Sarah Cat Hosting brunch this holiday season? If you are looking for a creative way to entertain (without the heavy ingredients like cheese, salami, etc), you'll love today's read. We're pairing homemade oat-pancakes with a selection of superfood "dips" and a variety of fresh fruit. Why is it called the...

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