Recipes & Wellness Tips

Apple Cinnamon Overnight Oatmeal Jars

Recipe collaboration by @eastcoasthealth Are overnight oats healthy? They sure are! Overnight oats is high in fiber, protein and have tons of amazing vitamins and minerals that will make your skin ...

Mango Papaya Oat Smoothie

Mango Papaya Oat Smoothie  Serves 1 Prep Time: 10 Minutes  Ingredients: ½ cup frozen mango 2 cups cubed papaya 1 frozen banana ¼ cup Mylk Labs Roasted Almond & Himalayan Pink Salt Oatmeal  Nu...

Salted Almond Oatmeal Waffles

Recipe collaboration by @plantandsprout Salted Almond Oatmeal Waffles Serves: 1 Prep Time: 15 minutes  Ingredients: 1  Mylk Labs Oatmeal Cup 1/2 cup whole wheat flour 1/2 ripe banana 1 tsp b...

Blueberry Banana Pancakes

Recipe collaboration with @wonderandcharm Vegan Blueberry Banana Pancakes Serves: 2  Prep Time: 15 minutes Ingredients: 2 Bananas 2/3 cup Unsweetened Almond Milk 1 tbsp Pure Maple Syrup 1 tsp App...

Entertaining Ideas: DIY Oatmeal & Toppings

Guest Post by Marah Frank Hosting brunch this spring for your girls? If you just so happen to be and are looking for a fun way to entertain, you'll love today's read. In it, I'm sharing entertainin...

Bliss Balls with Andreea Cristina

Our founder, Grace Cheng, introduces beauty blogger Andreea Cristina to healthy bliss balls! Make these wholesome treats in 5 minutes or less! Bliss Balls Yields ~1 dozen 1-1/2 Mylk Labs Oatmea...

5 Health Foods That Can Cause Bloating

Question-  If something is filled with vitamins and nutrients but makes you extremely bloated, is it really good for your health?  Answer- Yes and no. Yes because it's great for your body, most lik...

Vegan Peachy Blueberry Muffins

A fun twist on the classic bakery style blueberry muffin. These are 100% whole grain and can easily be made gluten free. Think: Roasted Peaches. Bursting Blueberries. Fluffy Muffin. This is the abs...

Tips For A Successful Morning + The Best Breakfast Cookie Recipe

“Prep for success” aka words to live by. Everyone meal preps for a successful week right? What about prepping for breakfast? It’s the most important meal of the day and if you start the day wrong, ...

No-Bake Strawberry Shortcake

What is a strawberry shortcake? Traditionally, a strawberry shortcake is a flaky, buttery biscuit topped with fresh strawberries and topped with a dollop of whipped cream. Sounds delicious doesn't ...