Recipes & Wellness Tips

5-Minute Microwavable Blueberry Mug Muffin

Craving dessert but don't want to wait? Let's be honest. There are days where we crave cookies or muffins and are just too lazy to make a whole batch. That's when this recipe comes in handy. A single serve microwavable blueberry mug muffin that comes together in less than 5...

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Easy Gluten-Free Walnut Muffins

Recipe collaboration with @sharethedeat Dessert and breakfast all in one? Count us in! Oatmeal muffins have always been a favorite for us. It's hearty, satisfying and so delicious! Adding walnuts gives extra antioxidants, omegas and helps to promote a healthy gut! We promise this won't disappoint. We used our Blueberry Maple...

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Maple Strawberry Oat Bites

Recipe collaboration with @intuitively_jenny If you've ever typed the following questions into google, this recipe is for you: Healthy snacks to bring to work Best school snacks for kids Easy healthy dessert recipes Comes together in literally less than 5 minutes and you've got a delicious snack that can fuel...

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No Bake Nut Butter Protein Bars (V)

Recipe collaboration with @veryveggievibes If you're not really a baker, this easy and quick recipe is for you. These no bake protein bars only require less than 5 minutes of hands on work and the rest is chillin (literally, in the freezer, ha)! Use any flavor Mylk Labs oatmeal cup of...

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Blueberry Coconut Oatmeal Bites

Recipe collaboration with @kash.food Short on time in the mornings? These blueberry coconut oatmeal bites will be your savior. It's like baked oatmeal in bite size form. The whole batch is less than 300 calories so get baking and munch away! Oh, and did we mention these are gluten-free, no...

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