If you've got a sweet tooth but want to eat healthier, this protein mug cake is for you. This is a super easy recipe and comes together in less than 5 minutes! it's naturally sweetened with a banana which also makes it moist and bouncy–making it literally the perfect post workout snack, satisfying...
Recipes & Wellness Tips
These days, we’re all trying to eat healthier. Unfortunately, it’s hard to know what “healthy” really means. Do you want low-fat or full-fat? Egg yolks or egg whites? And what’s the deal with gluten? Gluten — it’s often thrown around as a buzzword, but it’s important to know what it...
Baked oatmeal or mug cake? We'll let you decide. What is Baked Oatmeal? Baked oatmeal is essentially a warm breakfast casserole consisting of oats, milk, nuts, fruit and eggs to bind it all together. It's easily adaptable for vegans and has a million different flavor combinations! The texture is chewy,...
Looking for a dessert that combines convenience, health, and decadence? Look no further! Our Triple Chocolate Microwavable Oatmeal Muffin is a delightful treat that ticks all the boxes. With a perfect fusion of wholesome ingredients and the irresistible allure of chocolate, this recipe will have you indulging without compromising on...
Okay, hear me out. S'mores muffin, ready in 5 minutes, AND it's good for you. This is going to be on repeat for the entire holiday season for us! We used our Strawberry Vanilla oatmeal because strawberries & chocolate always go well together, but feel free to use any flavor you'd...
