Recipes & Wellness Tips

Vanilla-Cardamom Walnut Tartlets (Makes 4 tartlets or 1 big tart) IngredientsCrust: 1 cup raw walnuts 1 cup gluten-free oats 5-7 medjool dates 1/2 tsp cinnamon 1/4 tsp Himalayan pink salt...

THE BEST PUMPKIN PIE (Serves 8) Ingredients: 1-3/4 cups pumpkin puree, one 15-oz can or homemade 1 cup full-fat coconut milk 2 eggs 1/4 cup raw honey 1/4 cup maple syrup 1 tsp...

    Growing up, I ate bags of overly-processed junk food for dinner and sugar-filled desserts for breakfast.  After becoming exposed to the fashion industry in 2012, I decided to...