Recipes & Wellness Tips

Childhood Cereal. Raw Coconut. Tart Strawberry. Chocolate Dipped. Strawberry Cereal Macaroons  Makes ~14 bitesPrep Time:  15 MinutesIngredients: 1-1/2 cup shredded coconut 1 cup of your favorite cereal (we used Arrowhead Mills)...

Guest post by Rezel from @rezelkealoha About Rezel: San Francisco, CA–based photographer, food stylist, and recipe developer Rezel Kealoha focuses her cooking on seasonal California produce. Her recipes are inspired by...

Guest post by Lenny from @vegamelon Hi! I'm Lenny, a 17-year-old, watermelon-loving kid from sunny Southern California. I began sharing my recipes with the hope to show the community that...

Halloween was one of my favorite holidays as a kid. I would trick-or-treat for hours and try to eat my entire bucket of candy once I got back. I always...

Question-  If something is filled with vitamins and nutrients but makes you extremely bloated, is it really good for your health?  Answer- Yes and no. Yes because it's great for...

 Guest post by Sophia The word health encompasses so much more than just eating “good” foods and “working out”. It means treating your body with as much respect as you...

A fun twist on the classic bakery style blueberry muffin. These are 100% whole grain and can easily be made gluten free. Think: Roasted Peaches. Bursting Blueberries. Fluffy Muffin. This is...

“Prep for success” aka words to live by. Everyone meal preps for a successful week right? What about prepping for breakfast? It’s the most important meal of the day and...

Ian O'Leary / Getty Images/Dorling Kindersley   We all grew up eating spoonfuls of sugar not having any idea how it was affecting our bodies. A childhood without sugar is one without...