Recipes & Wellness Tips

Mango Papaya Oat Smoothie  Serves 1 Prep Time: 10 Minutes  Ingredients: ½  cup frozen mango 2 cups cubed papaya 1 frozen banana ¼ cup Mylk Labs Roasted Almond & Himalayan...

How is each variety made and is one healthier than another?  All oats are healthy regardless of the different levels of processing for each. We're talking plain oats right now-- oatmeal...

Recipe collaboration by @plantandsprout Salted Almond Oatmeal Waffles Serves: 1 Prep Time: 15 minutes  Ingredients: 1  Mylk Labs Oatmeal Cup 1/2 cup whole wheat flour 1/2 ripe banana 1 tsp...

Do you ever find yourself wishing you were more of a morning person, but feel simultaneously overwhelmed by all the health and wellness “gurus” talking about the hour-long routines that...

Recipe collaboration with @wonderandcharm Vegan Blueberry Banana Pancakes Serves: 2  Prep Time: 15 minutes Ingredients: 2 Bananas 2/3 cup Unsweetened Almond Milk 1 tbsp Pure Maple Syrup 1 tsp Apple...

THIS MONTH: We're interviewing CEO and co-founder of Honey Belle, Iris Cherng. Inspired by her parents who are both holistic doctors of natural medicine, Iris dove into the world of clean beauty...

Trying to find a healthier dessert to munch on throughout the week? "Most pastries, cookies and cakes are extremely unhealthy. They are generally made with refined sugar, refined wheat flour and added...

Memorial Day always feels like the start of summer which means beach trips, BBQs and lots of hot dogs. Be the person that everyone thanks and make this DELICIOUS (and healthy) vanilla crème...

What better way to surprise your mom on Mother's Day than with a delicious, wholesome breakfast in bed! We've got 3 easy recipes that we're sharing with you: Mini Pancakes,...