Recipes & Wellness Tips

No Bake Nut Butter Protein Bars (V)

Recipe collaboration with @veryveggievibes If you're not really a baker, this easy and quick recipe is for you. These no bake protein bars only require less than 5 minutes of hands on work and the rest is chillin (literally, in the freezer, ha)! Use any flavor Mylk Labs oatmeal cup of...

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Blueberry Coconut Oatmeal Bites

Recipe collaboration with @kash.food Short on time in the mornings? These blueberry coconut oatmeal bites will be your savior. It's like baked oatmeal in bite size form. The whole batch is less than 300 calories so get baking and munch away! Oh, and did we mention these are gluten-free, no...

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The Best Topping Combinations for Easy Overnight Oats

Mylk Labs oatmeal cups were made to be quick and easy (ready in under 3 minutes), but sometimes you don’t even have time for that in the morning! While our oats are meant to be eaten hot, prepping them as overnight oats is an even easier way to make sure...

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Blueberry Almond Baked Donuts

Recipe collaboration with @intuitively_jenny Donuts are such a classic treat, but traditional fried donuts are so heavy. Also, they take a bit more skill to make. Satisfy your donut cravings with these super easy baked donuts! All you need in a food processor, baking pan and a few ingredients.  The texture...

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The Benefits of Seeking Lactose Alternatives & Finding What’s Right for You

Even if you’re not lactose intolerant, many people experience benefits when they switch to dairy-free and plant-based milk. Discover why people may seek lactose alternatives, what those alternatives are, and some of the benefits you may experience. Lactose Alternatives What Is Lactose? Lactose is a natural sugar found in milk...

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