Recipes & Wellness Tips

Apple Cinnamon Overnight Oatmeal Jars

Recipe collaboration by @eastcoasthealth Are overnight oats healthy? They sure are! Overnight oats is high in fiber, protein and have tons of amazing vitamins and minerals that will make your skin GLOW! Also, speaking of fiber, you can get about 30% of your daily recommended amount in one serving! What's the...

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Mango Papaya Oat Smoothie

Mango Papaya Oat Smoothie  Serves 1 Prep Time: 10 Minutes  Ingredients: ½ cup frozen mango 2 cups cubed papaya 1 frozen banana ¼ cup Mylk Labs Roasted Almond & Himalayan Pink Salt Oatmeal  Nut mylk of choice Instructions: Start by blending oats alone to help break them down, then remove...

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Salted Almond Oatmeal Waffles

Recipe collaboration by @plantandsprout Salted Almond Oatmeal Waffles Serves: 1 Prep Time: 15 minutes  Ingredients: 1  Mylk Labs Oatmeal Cup 1/2 cup whole wheat flour 1/2 ripe banana 1 tsp baking powder 1 tsp flaxseed 1 tsp apple cider vinegar 3/4 cup almond milk Instructions:  Blend everything together in a...

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Blueberry Banana Pancakes

Recipe collaboration with @wonderandcharm Vegan Blueberry Banana Pancakes Serves: 2  Prep Time: 15 minutes Ingredients: 2 Bananas 2/3 cup Unsweetened Almond Milk 1 tbsp Pure Maple Syrup 1 tsp Apple Cider Vinegar 1 tsp Vanilla Extract 1 tsp Baking Soda 1/3 cup Mylk Labs Roasted Hazelnut & Dominican Cacao Oatmeal 2/3...

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Entertaining Ideas: DIY Oatmeal & Toppings

Guest Post by Marah Frank Hosting brunch this spring for your girls? If you just so happen to be and are looking for a fun way to entertain, you'll love today's read. In it, I'm sharing entertaining ideas: create an oatmeal bar with sweet toppings. Don't fall victim to the...

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