Recipes & Wellness Tips

Blueberry Banana Pancakes

Recipe collaboration with @wonderandcharm Vegan Blueberry Banana Pancakes Serves: 2  Prep Time: 15 minutes Ingredients: 2 Bananas 2/3 cup Unsweetened Almond Milk 1 tbsp Pure Maple Syrup 1 tsp Apple Cider Vinegar 1 tsp Vanilla Extract 1 tsp Baking Soda 1/3 cup Mylk Labs Roasted Hazelnut & Dominican Cacao Oatmeal 2/3...

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Entertaining Ideas: DIY Oatmeal & Toppings

Guest Post by Marah Frank Hosting brunch this spring for your girls? If you just so happen to be and are looking for a fun way to entertain, you'll love today's read. In it, I'm sharing entertaining ideas: create an oatmeal bar with sweet toppings. Don't fall victim to the...

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Bliss Balls with Andreea Cristina

Our founder, Grace Cheng, introduces beauty blogger Andreea Cristina to healthy bliss balls! Make these wholesome treats in 5 minutes or less! Bliss Balls Yields ~1 dozen 1-1/2 Mylk Labs Oatmeal Cups 5-6 medjool dates, softened in hot water 2 tbsp peanut butter Optional toppings: Matcha Coconut shreds Cacao *Possibilities are...

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5 Health Foods That Can Cause Bloating

Question-  If something is filled with vitamins and nutrients but makes you extremely bloated, is it really good for your health?  Answer- Yes and no. Yes because it's great for your body, most likely has tons fiber to make you poop (nobody wants to be constipated) and delivers the nutrition...

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Vegan Peachy Blueberry Muffins

A fun twist on the classic bakery style blueberry muffin. These are 100% whole grain and can easily be made gluten free. Think: Roasted Peaches. Bursting Blueberries. Fluffy Muffin. This is the absolute perfect 'Sunday Prep' for the week. If you're not a big baker, don't worry. You can just stick...

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