To celebrate the holidays, we're super excited to share a holiday recipe swap we did with some of our favorite brands: Just Date Syrup, Kween Granola Butter and Smashmallow. Chunky S'mores Granola: 2x Mylk Labs oatmeal cups (any flavor) 1-1/2 cup quick oats 1/2 cup pepitas 1/2 cup roasted sunflower seeds 1/3...
Recipes & Wellness Tips
THIS MONTH: We're interviewing Drew Harrisberg, an accredited Exercise Physiologist, Sport Scientist, and Diabetes Educator over at Drew's Daily Dose. He dives into the hardships, do's and don'ts and how he survives thrives in life while managing diabetes. We are excited to share your story with the Mylk Labs community. Can you tell us a bit...
Recipe collaboration by @eastcoasthealth Are overnight oats healthy? They sure are! Overnight oats is high in fiber, protein and have tons of amazing vitamins and minerals that will make your skin GLOW! Also, speaking of fiber, you can get about 30% of your daily recommended amount in one serving! What's the...
Mango Papaya Oat Smoothie Serves 1 Prep Time: 10 Minutes Ingredients: ½ cup frozen mango 2 cups cubed papaya 1 frozen banana ¼ cup Mylk Labs Roasted Almond & Himalayan Pink Salt Oatmeal Nut mylk of choice Instructions: Start by blending oats alone to help break them down, then remove...
How is each variety made and is one healthier than another? All oats are healthy regardless of the different levels of processing for each. We're talking plain oats right now-- oatmeal mixes (like our own) vary on nutrition based on ingredients used, sugar content, etc. The cooking times and textures will...
