Because July is National Blueberry Month, we obviously had to create a recipe in celebration for it. These get crispy at the bottom, stay chewy due to the oats and you get that melty choc-chip bite when they're fresh out of the oven. Ingredients: 1x Mylk Labs Blueberry & Vermont...
Recipes & Wellness Tips
Recipe by @wonderandcharm We've officially launched our Granny Smith Apple & Sunflower Cinnamon Oatmeal and we're super excited to be sharing an easy microwavable mug muffin recipe that only takes 5 minutes to make! It's essentially an apple pie in muffin form and made with healthier ingredients like oatmeal, banana and natural...
We chatted with Jennifer Jacobs, athlete, personal trainer and CEO of TheJMethod.com about how she balances her personal life, being an entrepreneur and staying fit. Check out the interview below! 1. You are a personal trainer, nutrition specialist, and entrepreneur. Tell us about The J Method and what the program entails. What inspired...
Guest post by @healthfulradiance Looking to change up your usual breakfast? These healthy oatmeal breakfast muffins are sure to do the trick! They’re perfect for stashing in your bag and they’re dense and hearty, giving you the fuel to get through your day. Blueberry & Maple Breakfast Muffins Ingredients: 2 ripe bananas,...
If you suffer from bloating, then this article is for you! Have you ever scarfed down your meal (let's say a salad, for instance) and wondered why you're still so bloated after a healthy meal? Well, here are some reasons why this might be happening: You probably ate too fast,...
