Recipes & Wellness Tips

The Healthiest Kind of Oatmeal + Supercharge Toppings

It's hard not to look for a comfort food first thing in the morning. You've just had to crawl out of your warm and comfy bed—you need something to look forward to! Well, a hearty bowl of strawberry...

Is Oatmeal Healthy? What Nutritionists Want You to Know

There are so many different diet trends going on nowadays—paleo, keto, whole grain, juice cleanses, etc. Within those diets, there are ingredients that work for some people, but not for others. How...

Holiday Smores Muffin - Made In a Microwave!

Okay, hear me out. S'mores muffin, ready in 5 minutes, AND it's good for you. This is going to be on repeat for the entire holiday season for us! We used our Strawberry Vanilla oatmeal because stra...

5-Minute Microwavable Blueberry Mug Muffin

Craving dessert but don't want to wait? Let's be honest. There are days where we crave cookies or muffins and are just too lazy to make a whole batch. That's when this recipe comes in handy. A sing...

Easy Gluten-Free Walnut Muffins

Recipe collaboration with @sharethedeat Dessert and breakfast all in one? Count us in! Oatmeal muffins have always been a favorite for us. It's hearty, satisfying and so delicious! Adding walnuts g...

Maple Strawberry Oat Bites

Recipe collaboration with @intuitively_jenny If you've ever typed the following questions into google, this recipe is for you: Healthy snacks to bring to work Best school snacks for kids Easy heal...

Spiced Apple Cinnamon Stuffed Oatmeal

Recipe collaboration with @wellnessbykiley The perfect fall breakfast. A cozy bowl of oats that tastes like the holidays but nourishing, filling and will be on repeat until the end of the year! It'...

No Bake Nut Butter Protein Bars (V)

Recipe collaboration with @veryveggievibes If you're not really a baker, this easy and quick recipe is for you. These no bake protein bars only require less than 5 minutes of hands on work and the ...

Blueberry Coconut Oatmeal Bites

Recipe collaboration with @kash.food Short on time in the mornings? These blueberry coconut oatmeal bites will be your savior. It's like baked oatmeal in bite size form. The whole batch is less tha...

The Best Topping Combinations for Easy Overnight Oats

We’ve compiled a list of the best topping combinations that go great with easy overnight oats. Mylk Labs oatmeal cups were made to be quick and easy adding toppings makes it that much better.