Recipes & Wellness Tips

The Healthiest Kind of Oatmeal + Supercharge Toppings

It's hard not to look for a comfort food first thing in the morning. You've just had to crawl out of your warm and comfy bed—you need something to look forward to! Well, a hearty bowl of strawberry oatmeal can brighten up any morning—and you don't have to feel guilty...

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Is Oatmeal Healthy? What Nutritionists Want You to Know

There are so many different diet trends going on nowadays—paleo, keto, whole grain, juice cleanses, etc. Within those diets, there are ingredients that work for some people, but not for others. However, for those who choose to include whole grains in their diet, oats are the best of the grains....

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Holiday Smores Muffin - Made In a Microwave!

Okay, hear me out. S'mores muffin, ready in 5 minutes, AND it's good for you. This is going to be on repeat for the entire holiday season for us! We used our Strawberry Vanilla oatmeal because strawberries & chocolate always go well together, but feel free to use any flavor you'd...

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5-Minute Microwavable Blueberry Mug Muffin

Craving dessert but don't want to wait? Let's be honest. There are days where we crave cookies or muffins and are just too lazy to make a whole batch. That's when this recipe comes in handy. A single serve microwavable blueberry mug muffin that comes together in less than 5...

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Easy Gluten-Free Walnut Muffins

Recipe collaboration with @sharethedeat Dessert and breakfast all in one? Count us in! Oatmeal muffins have always been a favorite for us. It's hearty, satisfying and so delicious! Adding walnuts gives extra antioxidants, omegas and helps to promote a healthy gut! We promise this won't disappoint. We used our Blueberry Maple...

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