Recipes & Wellness Tips

Blueberry Banana Breakfast Muffins (GF)

Guest post by @healthfulradiance Looking to change up your usual breakfast? These healthy oatmeal breakfast muffins are sure to do the trick! They’re perfect for stashing in your bag and they’re de...

Holiday Recipe Swap: Chunky S'mores Granola

To celebrate the holidays, we're super excited to share a holiday recipe swap we did with some of our favorite brands: Just Date Syrup, Kween Granola Butter and Smashmallow. Chunky S'mores Granola...

Apple Cinnamon Overnight Oatmeal Jars

Recipe collaboration by @eastcoasthealth Are overnight oats healthy? They sure are! Overnight oats is high in fiber, protein and have tons of amazing vitamins and minerals that will make your skin ...

Salted Almond Oatmeal Waffles

Recipe collaboration by @plantandsprout Salted Almond Oatmeal Waffles Serves: 1 Prep Time: 15 minutes  Ingredients: 1  Mylk Labs Oatmeal Cup 1/2 cup whole wheat flour 1/2 ripe banana 1 tsp b...

Blueberry Banana Pancakes

Recipe collaboration with @wonderandcharm Vegan Blueberry Banana Pancakes Serves: 2  Prep Time: 15 minutes Ingredients: 2 Bananas 2/3 cup Unsweetened Almond Milk 1 tbsp Pure Maple Syrup 1 tsp App...

Bliss Balls with Andreea Cristina

Our founder, Grace Cheng, introduces beauty blogger Andreea Cristina to healthy bliss balls! Make these wholesome treats in 5 minutes or less! Bliss Balls Yields ~1 dozen 1-1/2 Mylk Labs Oatmea...

5 Health Foods That Can Cause Bloating

Question-  If something is filled with vitamins and nutrients but makes you extremely bloated, is it really good for your health?  Answer- Yes and no. Yes because it's great for your body, most lik...

Vegan Peachy Blueberry Muffins

A fun twist on the classic bakery style blueberry muffin. These are 100% whole grain and can easily be made gluten free. Think: Roasted Peaches. Bursting Blueberries. Fluffy Muffin. This is the abs...

3 Easy Breakfast Recipes in 5 Minutes or Less

Ever wake up and not have enough time to make breakfast? Let's be honest, nobody has time to stand around stirring oatmeal over a stove for 15-30 minutes before work-- and the worst thing you can d...

How To Build The Perfect Oatmeal Bowl

Guest post by Michelle Porizkova from @plantandsprout STEP 1 - OATMEAL BASE The first step to creating an EPIC oatmeal bowl, is to *drumroll please* have a damn good oatmeal base! Yes, it’s shocki...